Upward and Onward:
Upward and Onward:
Upward and Onward:
From Adversity to Resilience. From Resilience to Purpose. From Purpose to Transcendence.
By Christopher Seward
Have you ever felt hopeless? Do you want to find your purpose? Do you want to become the person you were always meant to be? It’s time to start…TODAY.
From author and entrepreneur, Christopher Seward, comes Upward and Onward: From Adversity to Resilience, From Resilience to Purpose, From Purpose to Transcendence, an inspirational memoir and self-help book that will motivate you to transcend past your adversity and reach your full potential. Filled with quotes from industry experts, personal anecdotes, case studies, and entertaining analogies, this is a book that you cannot afford to ignore. With tactical strategies and practical advice, Upward and Onward takes you on an unforgettable journey into helping you and the ones you love with the following:
· Overcoming personal hardship
· Mental health
· How to become a leader
· Finding your purpose
· Unlocking passion in your life
· Envisioning your future and aiming higher
· Cultivating a healthy environment
· Loneliness
· Developing discipline and motivation
· How to become Resilient
· Creating sustainable habits
· Building your self-esteem
· Stress management and self-care
· Removing the rot in your life
· Finally, truly, finding happiness
… AND MUCH MORE!
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Let customers speak for us
from 16 reviewsLOSE YOURSELF TO FIND YOURSELF Upward & Onward Motivational Shirt
High quality. Super soft. Durable. Love the graphics and color choices. Very impressed with shirt overall, that’s why I’m a repeat customer!
Good quality, fits and feels good during training, boxing greetings Danny Buysse from Belgium
Everything was delivered in perfect condition. The quality of the clothing supplied is perfect, the sizes I requested fit perfectly. Thank you for the service provided and keeping me informed of where my package was during transport.
Job well done.
Danny Buysse from Belgium
Upward & Onward Motivational Gym shirt
Super comfy, great design
CHAMPIONS CLUB Upward & Onward Gym Shirt
Great shirt 🙏
Love the design🙏
Great shirt🙏
Love the message this delivers! High quality and soft fabric! One of my fav hoodies right now!
Love this fabric! Great quality! Light and great fit!
Upward & Onward is more than a brand, it is a way of life. It is a promise to care for yourself on all fronts of your health, including mental health and physical health. I'm grateful for Upward & Onward and the change it has brought into my life.
Upward and Onward is a lifestyle more than it is a brand. It has taught me to perservere, despite the consistent inconsistencies of life. That no matter what happens. You always get up and move on!
For me Upward and onward means finding ways to challenge myself. Bettering myself through hard work and striving to be the best version of myself