RISE UP. MOVE FORWARD.

A BRAND BUILT ON RESILIENCE TO HELP THOSE AIM HIGHER–UPWARD & ONWARD.

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Speaking and coaching
Speaking and coaching
Gym wear
Gym wear
Get the book
Get the book
Project EK
Project EK

BE RESILIENT. CHASE THE IMPOSSIBLE.

At Upward & Onward we are a brand and community committed to inspiring belief, grit, love, respect, strength, and resilience in all people.

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TURN PAIN INTO PURPOSE

Transcend beyond your struggles and unlock your calling within. Available to order TODAY!

Upward and Onward: From Adversity to Resilience. From Resilience to Purpose. From Purpose to Transcendence.

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Shirts

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INSPIRING RESILIENCE

Now booking events for Keynote Speaking and Book Talks! For more information, please click the link below.

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Hoodies and Sweats

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SUPPORT CHILDREN WITH SPECIAL NEEDS

Now partnering with The Elizabeth Kochheim Project, $1 from every order will be donated to support Children with Special Needs and Local Special Needs Programs.

For more information about The Elizabeth Kochheim Project, click the link below.

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Our brand. Our mission.

Let customers speak for us

from 16 reviews
BE THE HERO Gym Hoodie
Rene
BE THE HERO Gym Hoodie

Love the message this delivers! High quality and soft fabric! One of my fav hoodies right now!

Upward and Onward
Dante
Upward and Onward

Upward and Onward is a lifestyle more than it is a brand. It has taught me to perservere, despite the consistent inconsistencies of life. That no matter what happens. You always get up and move on!

Upward and Onward
Justin
Upward and Onward

For me Upward and onward means finding ways to challenge myself. Bettering myself through hard work and striving to be the best version of myself

BE THE HERO OF YOUR OWN STORY.

BE THE HERO Gym Shirt

BE THE HERO Gym Shirt

BE THE HERO Gym Shirt

$44.99 USD
$44.99 USD

Gym Wear

Gym Wear

KANSAS CITY MARATHON

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